Why Not Today?

Author Archives: Cristian Jeffries

Basic Veggie Mix Salad

Basic Veggie Mix Salad

Basic Veggie Mix Salad Ingredients: Spring mix of greens 1/2 Medium red pepper 8 Medium black olives (halved) 8 Cherry tomatoes (halved) 1/2 cup approx. of cut cauliflower Oil and Vinegar Sea salt Directions: Put all ingredients into a bowl and mix! Tah-dah! Told ya it was easy!   Share on Tumblr

Organic Tomato Omelet

Organic Tomato Omelet

Organic Tomato Omelet This is a nice high protein breakfast. Sometimes I drink my Vi shake with this too which adds 12 grams! 20g protein, 6g fiber, 24 carbs, 2g sugar. Ingredients: 2 Organic cage free eggs 1 Organic medium tomato (sliced) 1/4 Organic large avocado (or 1/2 of a small or medium one) 1/3 can

Summer Avocado Salad

Summer Avocado Salad

Summer Avocado Salad Healthy fats and yummy veggies for you to enjoy! A great mid day summer salad choice that is super easy and quick to make Ingredients: 1 Small Avocado 1 Tomato 1/2 Cucumber 2 Tbsp Onions (best if vidalia) 1 Tbsp Cilantro (approximately) I love cilantro sooo you decide how much you can