Why Not Today?
Why Not Today?
Organic Tomato Omelet This is a nice high protein breakfast. Sometimes I drink my Vi shake with this too which adds 12 grams! 20g protein, 6g fiber, 24 carbs, 2g sugar. Ingredients: 2 Organic cage free eggs 1 Organic medium tomato (sliced) 1/4 Organic large avocado (or 1/2 of a small or medium one) 1/3 can
Summer Avocado Salad Healthy fats and yummy veggies for you to enjoy! A great mid day summer salad choice that is super easy and quick to make Ingredients: 1 Small Avocado 1 Tomato 1/2 Cucumber 2 Tbsp Onions (best if vidalia) 1 Tbsp Cilantro (approximately) I love cilantro sooo you decide how much you can
Butternut Squash Veggie Bake This is one of my favorite recipes to make. I used butternut squash this time but I’ve also done this with spaghetti squash too. Both are equally delicious! Ingredients: 4 Mushrooms 1 Zucchini 1 Summer squash 1 Butternut squash 1 Red pepper 1 Medium tomato 1 Cup cooked quinoa 1/4 cup shredded colby
Healthy Egg Scramble Fiesta Recipe Ingredients: 2-3 eggs (I use organic) 1/2 cup broccoli (Costco sells frozen bags) 3-4 mushrooms (sliced) 1 Tbsp onions (cut up) 1/4 green pepper 1/3 can black beans (low sodium) 2- Tbsp Salsa & sea salt (to taste) Directions: Cook broccoli (I use frozen and cook in microwave) Cut up
This is my black bean salad recipe: Ingredients: Salad Greens Cucumbers Tomatoes Green Onions Pecans Directions: Throw it all in a bowl and mix it up!
Power House salad from BLD Oh man! Tried this new place for lunch today with some friends called BLD. Tip: I always check the menu online if I can before I go. Makes it easier to plan ahead. I had this awesome salad called “Power House”: gluten free with quinoa, tomatoes, spinach, chicken, roasted red